Posts from 12th class physical-education Notes (English)

Physical Education Class 12 Notes Chapter 2 Sports and Nutrition Balanced Diet and Nutrition A balanced diet is that which contains the proper amount of each nutrient. A balanced diet consists of all essential food constituents i.e. protein, carbohydrates, fats, vitamins and minerals in correct proportion. Nutrition is the science that deals with food and [...]

CBSE Class 12 Physical Education Notes Chapter 1 Planning in Sports is part of Physical Education Class 12 Notes for Quick Revision. Here we have given NCERT Physical Education Class 12 Notes Chapter 1 Planning in Sports. Physical Education Class 12 Notes Chapter 1 Planning in Sports Meaning and Objectives of Planning Planning is a [...]